Many Sunscreens Aren’t the SPF They Claim to Be

Many Sunscreens Aren’t the SPF They Claim to Be

From HealthyWomen’s Summer Safety area by Stacey Feintuch   When you head out into the sun, you know that you and your family should be liberally covered in sunscreen, even if it’s cloudy or freezing out. Sure, you sometimes don’t use … Continue reading

How to Make Running Easier: Women’s Fitness

How to Make Running Easier: Women’s Fitness

MEETING YOU FITNESS GOALS   Article courtesy of HealthyWomen.org’s Diet & Fitness Health Center by Sheryl Kraft   Believers hail it as a cheap, easy way to stay in shape, tone up, lose weight, boost brain health and mood and even increase … Continue reading

In A Nutshell: Your Country on Democrats vs. Your Country on Republicans

In A Nutshell: Your Country on Democrats vs. Your Country on Republicans

The Powerful Meaning of President Obama’s Swearing-In Today

The Powerful Meaning of President Obama’s Swearing-In Today

The day after America re-elected President Barack Obama, political commentator & television host Rachel Maddow perfectly summed up the meaning of it all, what was at stake, and what was saved, and why it was so important for the country … Continue reading