Tag Archives: gym

How to Make Running Easier: Women’s Fitness

How to Make Running Easier: Women’s Fitness

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MEETING YOU FITNESS GOALS   Article courtesy of HealthyWomen.org’s Diet & Fitness Health Center by Sheryl Kraft   Believers hail it as a cheap, easy way to stay in shape, tone up, lose weight, boost brain health and mood and even increase … Continue reading →

Britney’s Back : New Track

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This is NOT a very good song. The hyper, overuse of auto-tunes crystallizes why Jay Z wrote the hit single D.O.A  (Death of Auto-Tune) … but, in this case — because it’s Brit-Brit — and the lyrics are pretty banging and … Continue reading →