(courtesy of HealthyWomen.org’s Diet & Nutrition section) For the first time in 20 years, the U.S. Food and Drug Administration (FDA) is proposing changes to the way that food nutrition is labeled. The labels were created to help Americans make … Continue reading
Going up, please!
It’s no secret that there are intricate links between your physical health and the food you eat. Scientific research is now connecting the dots between mental health and a variety of foods, vitamins and nutrients. A diet rich in mood-boosting … Continue reading